Can You Drink Distilled Water? Side Effects and Health Benefits
Is Drinking Distilled Water Bad for You?
Distilled water is safe to drink and is not harmful or unhealthy in any way. It undergoes a purification process that removes impurities and contaminants, making it a clean hydration option. Distilled water is a healthy choice for hydration and is particularly beneficial in situations where water quality is a concern or when a pure source of hydration is desired. Drinking distilled water poses no health risks and can be part of a balanced and healthy lifestyle.
Drinking distilled water is often misunderstood, but it serves as a powerful tool for promoting health and well-being. Contrary to popular belief, it does not strip essential nutrients from your cells; instead, it effectively cleanses your bloodstream, allowing for better nutrient transport and waste removal. This article explores how distilled water, through its unique molecular properties, helps rid the body of toxic inorganic minerals while supporting cardiovascular health and overall vitality. Personal anecdotes and historical references highlight the transformative effects of distilled water, suggesting that it may be key to reducing chronic health issues. As we delve into the benefits and importance of incorporating distilled water into your daily life, we uncover its potential to foster a healthier, more vibrant existence.
Can You Drink Distilled Water Safely?
When you research distilled water, you’ll find that, contrary to popular belief, it does not remove anything essential from your body. It doesn’t take anything from your cells; everything locked within them remains intact. Instead, distilled water is an excellent tool for cleansing your bloodstream, which is its primary function. Think of the bloodstream as an organ rather than just a liquid. It transports nutrients, oxygen, and red blood cells throughout your body while carrying away waste products and carbon dioxide.
Distilled water undergoes a process where it is evaporated into vapor, breaking down into hydrogen and oxygen molecules. This gas rises into the atmosphere and then cools and condenses back into water. In a distillery, the same method is used: the water is heated until it becomes gas, leaving behind impurities and waste. It then condenses into pure water, becoming the ultimate form of clean water. One key aspect that sets it apart from other types of water is that it is molecularly unstable. This means that when it enters your bloodstream, it breaks apart easily and attaches to debris, waste products, and unwanted materials floating around.
Moreover, distilled water can be an effective way to help lower blood pressure. In 1865, diseases that ranked in the 30s and 40s became the leading killers by 1965, and they were all cardiovascular diseases. As people moved away from drinking rainwater, the rates of cardiovascular diseases increased. When your vascular system is clean, you experience fewer headaches and less pain, while also benefiting from increased oxygen and nutrients, enhancing your body’s healing capacity.
Can You Drink Water Every Day?
How Can Distilled Water Transform Your Well-Being?
Almost twenty years ago, a man suffering from severe arthritis began drinking distilled water. He could barely get out of a straight-backed chair due to excruciating pain. As part of the detoxification program, he eliminated all grains from his diet and was instructed to eat only fruits, vegetables, protein, and meat products. He was also advised to drink distilled water every half hour while awake.
Incredibly, just a month later, this same man was working in his garden and enjoying life. This example underscores the importance of drinking distilled water for cleansing your bloodstream, reducing arthritic pain, and lowering blood pressure. It has also been shown to reduce cholesterol and triglycerides. In fact, the only impact distilled water has on your body is positive for your health.
To illustrate this, if you weigh 200 pounds, you should aim to drink a minimum of 100 ounces of distilled water each day. For those who enjoy studying the significance of water, consider this: Job said that God took up the water, distilled it, and poured it out abundantly for humanity. The logical conclusion is that who knows better what we need than the Creator? He provided us with distilled water. As stated in Job 36:27: “For he draws up the drops of water, he distills (condenses) his mist in the rain which the skies pour down, and drops upon man abundantly.”
How Can You Begin Using Distilled Water in Your Daily Life?
The best way to get distilled water is to purchase a distiller and make it yourself. However, if you’re just starting out, you can buy distilled water in plastic gallon jugs or do a bit of both. While you might be concerned about the plastic, rest assured that the water will pass through your excretory channels (with urine not being one of them). Yes, you may taste the plastic, but remember that the plastic is magnetically bonded to the water.
Many people have been using “plastic-jug distilled water” for months or even years, and they report experiencing remarkable “fountain of youth” effects. It may take some time for you to fully understand just how powerful distilled water is. I’ve been studying it for years, and I’m still amazed daily that such a calm, clear liquid can perform incredible feats at astonishing speed.
Rainwater is nature’s distilled water, and water from glaciers is also distilled. As humans (and all life forms on this planet), we have always consumed distilled water. When distilled water comes into contact with rocks and soil, it dissolves inorganic minerals that benefit plants but are not good for us. Plants convert these inorganic minerals into organic minerals, which are the only form our bodies can use. We need organic minerals as building blocks for all bodily functions.
Only through organic minerals can our body maintain health and homeostasis. Inorganic minerals are toxic waste that needs to be expelled. Himalayan salt can help with this toxic waste. Most salts found in drinking water are inorganic, and your body expends a significant amount of energy to eliminate them.
For example, let’s say your drinking water contains 3 grams of inorganic matter per liter. If you drink 3 liters of water daily, that amounts to 9 grams per day, 3,285 grams per year, and over a lifetime of 75 years, your total intake of inorganic matter would be 246,375 grams.
Expelling all these inorganic minerals is a heavy burden for your body, especially when viewed over a lifetime. This doesn’t even account for the water you use to cook your food.

